http://therawfoodproject.com From our natural food chef to yours Sun, 10 Jun 2012 12:55:24 +0000 en-US hourly 1 http://therawfoodproject.com/archives/hemp-domes/ http://therawfoodproject.com/archives/hemp-domes/#comments Sat, 09 Jun 2012 19:56:01 +0000 The Raw Food Project http://therawfoodproject.com/?p=1877 Hemp Domes Meal Type: snack Yield: 24-36 domes Packed with proteins, great after-workout snack!   Equipement Dehydrator Ingredients 3 cups dried raw shredded coconut flakes 1 1/2 cup raw shelled hemp seeds 1/2 cup to 3/4 cup maple syrup 1/3 … Continue Reading »]]> http://therawfoodproject.com/archives/hemp-domes/feed/ 0 http://therawfoodproject.com/archives/nut-free-snack-jar/ http://therawfoodproject.com/archives/nut-free-snack-jar/#comments Thu, 31 May 2012 11:53:01 +0000 The Raw Food Project http://therawfoodproject.com/?p=1871 Nut-Free Snack Jar Meal Type: snack Yield: As much as you want Ready to dig-in snack jar full of nutrients!   Equipement None Ingredients 1 cup of raw sunflower seeds 1 cup of raw pumkin seeds 1/2 cup goji berries … Continue Reading »]]> http://therawfoodproject.com/archives/nut-free-snack-jar/feed/ 0 http://therawfoodproject.com/archives/pom-orange-smoothie/ http://therawfoodproject.com/archives/pom-orange-smoothie/#comments Sat, 17 Dec 2011 13:35:44 +0000 The Raw Food Project http://therawfoodproject.com/archives/pom-orange-smoothie/ Recipe: Pom-Orange Smoothie Meal Type: smoothie Number of servings: 1-2 Packed with vitamins… seasonal smoothie. Equipement High-Speed Blender, Juicer Ingredients 1 pomegranate, juiced 2 oranges, juiced 1 cup water 1 banana Instructions Add the fruits and blend until smooth Serve! … Continue Reading »]]> http://therawfoodproject.com/archives/pom-orange-smoothie/feed/ 0 http://therawfoodproject.com/archives/peach-sensation-smoothie/ http://therawfoodproject.com/archives/peach-sensation-smoothie/#comments Sun, 28 Aug 2011 12:08:46 +0000 The Raw Food Project http://therawfoodproject.com/archives/peach-sensation-smoothie/ Recipe: Peach Sensation Smoothie Meal Type: smoothie Number of servings: 2 Feeling peachy! Equipement High-Speed Blender Ingredients 1/2 cup cashews, soaked 1/2 cup macadamia nuts, soaked 1 cup water 1 peach, peeled, seed removed 1 banana 2 tablespoons raw agave … Continue Reading »]]> http://therawfoodproject.com/archives/peach-sensation-smoothie/feed/ 0 http://therawfoodproject.com/archives/chocolate-pudding/ http://therawfoodproject.com/archives/chocolate-pudding/#comments Sat, 27 Aug 2011 21:48:08 +0000 The Raw Food Project http://therawfoodproject.com/archives/chocolate-pudding/ Chocolate Pudding with Avocado and Cashews Meal Type: dessert Number of servings: 2 Delicious chocolate dessert… healthy and guilt-free!   Equipement High-speed blender Ingredients 1 large avocado, ripe 1/4 cup raw cacao powder 1/4 cup cashews, soaked 3 dates, soaked … Continue Reading »]]> http://therawfoodproject.com/archives/chocolate-pudding/feed/ 0 http://therawfoodproject.com/archives/topical-sunrise-smoothie/ http://therawfoodproject.com/archives/topical-sunrise-smoothie/#comments Wed, 17 Aug 2011 13:37:08 +0000 The Raw Food Project http://therawfoodproject.com/archives/topical-sunrise-smoothie/ Recipe: Tropical Sunrise Smoothie Meal Type: smoothie Number of servings: 2 Tasting the tropics! Equipement High-Speed Blender Ingredients 1 cup cashews, soaked for 2 hours 1 1/2 cups water 1 cup raspberries 2 cups pineapple 3 tablespoons coconut butter 2 … Continue Reading »]]> http://therawfoodproject.com/archives/topical-sunrise-smoothie/feed/ 0 http://therawfoodproject.com/archives/summer-berries-smoothie/ http://therawfoodproject.com/archives/summer-berries-smoothie/#comments Sun, 24 Jul 2011 15:14:51 +0000 The Raw Food Project http://therawfoodproject.com/archives/summer-berries-smoothie/ Recipe: Summer Berries Smoothie Meal Type: smoothie Number of servings: 1 Deliciously summery! Equipement High-Speed Blender Ingredients 1 cup cashews, soaked for 2 hours 1 1/2 cups water 1/2 cup strawberries 1/2 cup raspberries 1/2 cup blueberries 1/4 cup coconut … Continue Reading »]]> http://therawfoodproject.com/archives/summer-berries-smoothie/feed/ 0 http://therawfoodproject.com/archives/buckwheat-cream-berries/ http://therawfoodproject.com/archives/buckwheat-cream-berries/#comments Mon, 04 Jul 2011 21:42:42 +0000 The Raw Food Project http://therawfoodproject.com/archives/buckwheat-cream-berries/ Buckwheat Cream with Fresh Summer Berries Meal Type: breakfast Number of servings: 1 Delicious and filling buckwheat cream breakfast with fresh summer berries.   Equipement High-speed blender Ingredients 1/2 cup sprouted buckwheat 3-4 dates, chopped 3/4 cup water 3 strawberries, … Continue Reading »]]> http://therawfoodproject.com/archives/buckwheat-cream-berries/feed/ 0