Recipe: Red-Green Smoothie Ingredients Red: 1/4 C Goji berries, soaked for 20 minutes 1 banana Green: 2 handful of spinach 1 apple, seeded and peeled 1 banana 1 cup of filtered water Instructions Blend all red ingredients, set aside. Blend all green ingredients separately. Pour red ingredients in a glass and then pour green ingredients...

Recipe: Green Smoothie Ingredients 1/2 lime juice 1/2 avocado 1 apple 1 banana 1 handful spinach 1 Cup filtered water 1/2 cayenne pepper, chopped (optional) 1 Tablespoon Dulse flakes (optional) Instructions Put all ingredient in your blender and blend until smooth. You can adjust the water for consistency. Prep time (duration): 5 min Diet (other):...

Recipe: Papaya-Banana Smoothie Ingredients 1/2 Cup soaked Pecan Nuts 1 papaya, peeled and seeded 1 ripe banana 1/2 Cup water 2 Tablespoon lemon juice 1/2 teaspoon cinnamon Instructions Blend the soaked pecan nuts until smooth with the water and the lemon juice. Add the fruits and cinnamon and blend until smooth. You can add water...