Recipe: Red-Green Smoothie Ingredients Red: 1/4 C Goji berries, soaked for 20 minutes 1 banana Green: 2 handful of spinach 1 apple, seeded and peeled 1 banana 1 cup of filtered water Instructions Blend all red ingredients, set aside. Blend all green ingredients separately. Pour red ingredients in a glass and then pour green ingredients on top gently not to disturb the red layer. Enjoy! Preparation time (duration): 5 min...

Recipe: Green Smoothie Ingredients 1/2 lime juice 1/2 avocado 1 apple 1 banana 1 handful spinach 1 Cup filtered water 1/2 cayenne pepper, chopped (optional) 1 Tablespoon Dulse flakes (optional) Instructions Put all ingredient in your blender and blend until smooth. You can adjust the water for consistency. Prep time (duration): 5 min Diet (other): Raw Number of servings (yield):...

Recipe: Papaya-Banana Smoothie Ingredients 1/2 Cup soaked Pecan Nuts 1 papaya, peeled and seeded 1 ripe banana 1/2 Cup water 2 Tablespoon lemon juice 1/2 teaspoon cinnamon Instructions Blend the soaked pecan nuts until smooth with the water and the lemon juice. Add the fruits and cinnamon and blend until smooth. You can add water to the consistency you want. I love mine a little...