Tag Archives: Recipe

Cole Slaw

  Cole Slaw Meal Type: salad or side Number of servings: 5 Super light and fresh Cole Slaw as a summer salad or side for your dishes equipment High-speed blender, Mandoline Ingredients 1 head green cabbage 2 large or 3 … Continue Reading »

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Chocolate Banana Parfait

Chocolate Banana Parfait

Chocolate Pudding Parfait with Fruits & Nuts Meal Type: breakfast Number of servings: 2 Decadent chocolate pudding with fruits and nuts. Breakfast or dessert! Equipement High-speed blender Ingredients 1 avocado, ripe 1 teaspoon vanilla extract (or any extract  you would … Continue Reading »

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Ready for Spring Green Juice

Recipe: Ready for Spring Green Juice Meal Type: juice Number of servings: 1 Another green juice for the spring! Equipement Juicer Ingredients 3 coins fresh ginger 1 apple, cut, stem removed 1/2 lime, peel removed 1/2 lemon, peel removed 2 … Continue Reading »

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Sauerkraut Delight

Sauerkraut

Sauerkraut Meal Type: salad or side Number of servings: 10 Delicious, light and full of nutrients with winter ingredients equipment Crock Pot or Glass Jar, Mandoline Ingredients 1 green cabbage 1 apple, peeled and cored 1 onion, peeled 1 cup … Continue Reading »

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Pom Greens Salad

Pom Greens Salad

Pom Greens Salad Meal Type: salad Number of servings: 1-2 Pomegranate Greens Salad with Sweet Orange Vinaigrette and Crushed Almonds Equipement Juicer Ingredients 2-3 Kale leaves, stems included 1-2 Swiss Chard leaves, stems included 1 Mustard Greens leaves, stems included … Continue Reading »

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November Snap

Recipe: November Snap Juice Meal Type: juice Number of servings: 1 Seasonal juice with lots of vitamins! Equipement Juicer Ingredients 3 coins fresh ginger 1 apple, cut, stem removed 3 carrots, peeled, top removed 2 celery stalks 1 lime, peel … Continue Reading »

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Almond Yogurt with Apple Cinnamon Topping

Almond Yogurt

Almond Yogurt with Apple Cinnamon Topping Meal Type: breakfast Number of servings: 2 Raw almond yogurt with apple cinnamon topping to wake up your taste buds! Equipement High-speed blender, dehydrator Ingredients 2 cups of almonds, skin removed 3 cups of … Continue Reading »

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Raw Mustard

Raw Mustard

Recipe: Raw Mustard Meal Type: condiment Yield: 2 Cups Here is a fresh raw homemade mustard to make! Equipement High speed blender Ingredients 1/4 Cup yellow mustard seeds 1/4 Cup brown or black mustard seeds 3/4 Cup apple cider vinegar … Continue Reading »

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