Tag Archives: Raw

Wake Up! Green Juice

Recipe: Wake Up! Green Juice Meal Type: juice Number of servings: 1 One of my favorite! Equipement Juicer Ingredients 3 coins fresh ginger 1 apple, cut, stem removed 1 lemon, peel removed 3 large rainbow chard leaves with stems, chopped … Continue Reading »

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Sandwich with Southwest Dressing

Sandwich with Southwest Dressing Meal Type: entree Yield: 3 Raw sandwich with southwest chipotle dressing. So delicious! Equipement High-speed blender, dehydrator, food processor Ingredients For the buns: 1 cup almond flour 1 cup sprouted buckwheat flour 1 1/4 cup zucchini, … Continue Reading »

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Cole Slaw

  Cole Slaw Meal Type: salad or side Number of servings: 5 Super light and fresh Cole Slaw as a summer salad or side for your dishes equipment High-speed blender, Mandoline Ingredients 1 head green cabbage 2 large or 3 … Continue Reading »

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Chocolate Banana Parfait

Chocolate Banana Parfait

Chocolate Pudding Parfait with Fruits & Nuts Meal Type: breakfast Number of servings: 2 Decadent chocolate pudding with fruits and nuts. Breakfast or dessert! Equipement High-speed blender Ingredients 1 avocado, ripe 1 teaspoon vanilla extract (or any extract  you would … Continue Reading »

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Ready for Spring Green Juice

Recipe: Ready for Spring Green Juice Meal Type: juice Number of servings: 1 Another green juice for the spring! Equipement Juicer Ingredients 3 coins fresh ginger 1 apple, cut, stem removed 1/2 lime, peel removed 1/2 lemon, peel removed 2 … Continue Reading »

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Sauerkraut Delight

Sauerkraut

Sauerkraut Meal Type: salad or side Number of servings: 10 Delicious, light and full of nutrients with winter ingredients equipment Crock Pot or Glass Jar, Mandoline Ingredients 1 green cabbage 1 apple, peeled and cored 1 onion, peeled 1 cup … Continue Reading »

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Pom Greens Salad

Pom Greens Salad

Pom Greens Salad Meal Type: salad Number of servings: 1-2 Pomegranate Greens Salad with Sweet Orange Vinaigrette and Crushed Almonds Equipement Juicer Ingredients 2-3 Kale leaves, stems included 1-2 Swiss Chard leaves, stems included 1 Mustard Greens leaves, stems included … Continue Reading »

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November Snap

Recipe: November Snap Juice Meal Type: juice Number of servings: 1 Seasonal juice with lots of vitamins! Equipement Juicer Ingredients 3 coins fresh ginger 1 apple, cut, stem removed 3 carrots, peeled, top removed 2 celery stalks 1 lime, peel … Continue Reading »

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