Tag Archives: Coconut butter

Tropical Sunrise Smoothie

Tropical Sunrise Smoothie

Recipe: Tropical Sunrise Smoothie Meal Type: smoothie Number of servings: 2 Tasting the tropics! Equipement High-Speed Blender Ingredients 1 cup cashews, soaked for 2 hours 1 1/2 cups water 1 cup raspberries 2 cups pineapple 3 tablespoons coconut butter 2 … Continue Reading »

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Coconut Oil

Coconut

Coconut oil is extracted from the kernel or meat of matured coconut harvested from the coconut palm (Cocos nucifera). Throughout the tropical world it has provided the primary source of fat in the diets of millions of people for generations. … Continue Reading »

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