Category Archives: Blog

Fig Tarts

This fig tart was soooo good! An no, I did not eat both of them. I didn’t even eat one at once. It is quite filling as well. These tarts come in three components: The crust to which I added … Continue Reading »

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Asian Flavors – Continued

How to make a simple delicious Asian meal? Compose your plate with a warm miso soup with scallion, dehydrated carrots, a seaweed salad and a little bit of the saurkraut made a few days ago… This simple meal is actually … Continue Reading »

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Day 7 – Asian Flavors

Today we are going to use the Almond-Chili Dressing and Mango chutney prepared the day before. We first learned to prep the whole dish before actually assembling it. So that’s what we did first: cut, julienne, dice, mix and gather. … Continue Reading »

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Day 6 – Fermenting Food…

Today was all about fermenting food. Fermenting food is very healthy since it is providing the body with natural beneficial bacteria to populate your digestive tract and help keeping you healthy. So we started with Sauerkraut. A mixture of cabbage, … Continue Reading »

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Fifth Day of Culinary School

The second week of raw culinary school has started. We first talked about sprouting and wheatgrass. I will talk a little more about these in another post. We prepared the crust Friday and dehydrated it over the week-end with marinated … Continue Reading »

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Day 4 @ 105degrees Academy

Today we talked about superfoods… In a nutshell superfoods are foods so concentrated in nutrients and so bio-available that you need just a little to get a whole bunch of nutrients in your body. We talked about cacao, maca, goji … Continue Reading »

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Day 3 – Coconut Fight

FOX 25 News Segment

Today started early. Fox News came to do a segment about 105degrees. It was… 5:45am! Well you can’t really choose when you shoot live TV I guess. Here is a picture of some of us at the Academy with anchor … Continue Reading »

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Second Day of Raw Culinary School

The second day went like a breeze. Remember the granola? Well first thing in the morning… we tasted it. After removing out tray from the dehydrator we took some granola, mixed it with fresh apple and pour the raw almond … Continue Reading »

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